Unlock Your Potential Through Holistic Therapy
About Me
I draw my inspiration from a profound conection with nature, particularly through photography, and a personal journey marked by life's unexpected transformations. My approach to coaching is a reflection of my own challenges and victories, crafted to be as individualized as possible.
My Holistic Approach
Weaving together theories from Psychological coaching, Homeopathic Medicine, Cognitive Behavioural Therapy, and Mindfulness Meditation, my purpose is to create a harmonious fusion of nature, compassion, and emotional understanding. My mission will be to deliver tools that will facilitate your self-discovery and empowerment.
Holistic Wellness Practices
Holistic Homeopathy & Psychotherapy
True healing happens when we address both the emotional patterns that shape our thoughts and the body’s innate ability to restore balance. My integrative approach combine Classical Homeopathy, a nature based medicine, and Cognitive Behavioural Therapy (CBT) to support deep, lasting change—mentally, emotionally, and physically. This approach is especially helpful for anxiety, stress, hormonal imbalances, and chronic patterns that repeat despite insight alone.
Mindfulness Circles, Growing Together
These group mindfulness circles offer a nurturing space to learn together, manage stress, and reconnect with inner wisdom. Through mindfulness practices, exploration of feminine cycles, and non-judgmental listening, each session supports deeper self-awareness, emotional balance, and authentic connection. This is a safe, supportive, and respectful space where you are welcomed exactly as you are.
Mindfulness and Therapeutic Photography
Welcome to a mindful space where adapted MBSR mindfulness and therapeutic photography come together to support stress reduction, emotional balance, and self-awareness. Through guided practices and nature-based photography, you’ll learn to slow down, observe with compassion, and reconnect with yourself and the present moment in a gentle, therapeutic way. You don’t need photography experience—only curiosity, openness, and a willingness to reconnect with nature and your inner wisdom.
Discover Equilibrium Through My Online Holistic Therapy Sessions
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All that you are seeking is also seeking you. If you lie still, sit still, it will find you. It has been waiting for you a long time.
Clarisa Pinkola Estes
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